TIP: New experiences are good for our emotional health. Trying new things gives us a hit of dopamine (feel good chemical) and makes us feel rewarded. I always think ‘what’s the worst that could happen?’ before embarking on a new experience.
Your daily menu
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Breakfast
You can store the mixture in the fridge for a couple of days to save time in the morning.
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Lunch
You can substitute chicken for any protein of your choice. You can even use the protein balls from another recipe if you have some leftover.
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Dinner
If you skip the cheese this is a vegan meal, add extra sesame seeds for protein.