Personalised Pilates. Exceptional Results.

At 101 Pilates, our 1-2-1 Reformer Pilates sessions are designed entirely around you, your goals, your body, and your lifestyle. Whether you're looking to build strength, improve mobility, recover from injury, enhance sports performance, or simply feel better in your body, private Reformer Pilates provides the focused attention and tailored programming to help you achieve results faster and more effectively.

Why Choose 1-2-1 Reformer Pilates?

Unlike group classes, private sessions allow every exercise to be adapted specifically to your needs. Your instructor will guide you through a programme designed around your movement patterns, strengths, limitations and goals.

Benefits include:

✔ Improved core strength and stability

✔ Better posture and body awareness

✔ Increased flexibility and mobility

✔ Reduced aches and pains

✔ Enhanced balance and coordination

✔ Support for injury recovery and rehabilitation

✔ Improved sports performance

✔ Greater confidence in movement

✔ A fully personalised workout every session

Who Is It For?

Our private Reformer Pilates sessions are suitable for:

• Complete beginners

• Those returning to exercise

• People managing back, neck or joint discomfort

• Pre and postnatal clients

• Active older adults

• Runners, cyclists and HYROX athletes

• Anyone wanting individual support and faster progress

No previous Pilates experience is required.

What To Expect

Your first session includes a full consultation where we'll discuss:

• Your health and exercise history

• Any injuries or limitations

• Your goals and aspirations

• Movement assessments where appropriate

From there, we'll create a bespoke programme designed specifically for you. Initial sessions are 60 mins.

Follow up sessions last 50 minutes and combines strength, mobility, balance and flexibility training using the Reformer and additional Pilates equipment where beneficial.

Pricing

Single 1-2-1 Reformer Session
Initial session £70 including personal development plan

Block of 5 follow-up Sessions
£275 (£55 per session)

Block of 10 follow-up Sessions
£450 (£45 per session)

Get in touch to book your space.