101 Pilates Reformer Classes
Transform Your Strength, Posture & Flexibility
Experience the power of Reformer Pilates, a highly effective, low-impact workout designed to strengthen your entire body, improve posture, and enhance flexibility.
Using a specialised Reformer machine with adjustable resistance, these classes provide a controlled yet challenging workout that targets deep stabilising muscles, helping you build strength, tone your body and move more efficiently.
Whether you’re new to Pilates or looking to elevate your fitness routine, our Reformer Pilates classes are suitable for all levels.
Reformer Classes take place at D1 Gyms in Worcester on a Tuesday at 9.30am and Saturday and Sunday at 10am. You can book classes at D1 and for non-members of D1 it’s £25 per class and for members it’s £15.
Ros Cale
“I just wanted to thank you for the brilliant reformer class this morning, you not only made it fun but I really felt that what we did will improve my core strength each time I come.
The studio is very cosy and peaceful and I really felt good when I left if not a little shaky, I’m sure I will ache tomorrow.
You are really inspiring Pilates teacher and your enthusiasm really rubs off.”