Hey, I'm Mia! 

A Pilates instructor with a passion for helping people stay active, feel their best and enjoy exercise in a welcoming and supportive environment. I believe movement is medicine and I love helping people improve their mobility, balance, posture and overall wellbeing.

I've spent the last few years travelling and living abroad, which has given me the opportunity to meet and work with people from all walks of life. My aim is to create classes where everyone feels comfortable, supported and leaves feeling a little happier than when they arrived.

I look forward to flowing with you in class!